Counselling

A True Advantage

A counsellor is a trained, objective professional with whom you can build a healing and trusting relationship. They are trained to offer different types of assistance; most frequently talking-based styles of therapy. 

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Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. Common issues that people seek counselling for include:

• grief and loss

• communication and relationships issues

• work and career issues

• stress, anxiety and depression

• life transitions such as the birth of a new baby, separation, divorce or the death of a family member or friend

• parenting

• addiction

• abuse

• trauma

• self-esteem difficulties

• exploring their gender identity and/or sexuality.