Support Group

Counselling

A True Advantage

A counsellor is a trained, objective professional with whom you can build a healing and trusting relationship. They are trained to offer different types of assistance; most frequently talking-based styles of therapy. 

Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. Common issues that people seek counselling for include:

  • grief and loss

  • communication and relationships issues

  • work and career issues

  • stress, anxiety and depression

  • life transitions such as the birth of a new baby, separation, divorce or the death of a family member or friend

  • parenting

  • addiction

  • abuse

  • trauma

  • self-esteem difficulties

  • exploring their gender identity and/or sexuality.